A man in the United States eats a hamburger every day.

After getting heart disease, he didn't believe in evil. John Alleman was wearing a hospital white suit every day in a fast-food restaurant. He was the famous doctor of the United States who challenged the doctor's heart disease diet. He really died of a heart attack. Healthy eating is not to be joked. According to the Guangdong Department of Cardiology, it has been confirmed that healthy rabbits are atherosclerotic after being given high-calorie feeding for 3 months. The outpatient department of the hospital after the Spring Festival also showed that after the Spring Festival, the situation of myocardial infarction was worrying, and the severity of severe attacks increased by 20% to 30%.

A man in the United States eats a hamburger every day.

High-fat, high-calorie, high-salt diet to bury coronary heart disease

According to US media reports, the American man, John Alleman, who is about 50 years old, died of heart disease in his 50s. He was also diagnosed with heart disease by his doctor. The doctor advised him to adjust his diet. John Alleman didn't believe in evil. Every day, he went to the "heart disease barbecue" fast food restaurant in Las Vegas. He wore a hospital white suit and ate a burger to attract passengers' attention. "The patient John." In February of this year, "patient John" fell to wait for the bus and was confirmed to have died of a heart attack.

This is really a joke about your life! Unhealthy lifestyles, such as high-fat, high-calorie, high-salt diet, smoking, alcoholism, exercise, irregular work and rest, have been proven to lead to high blood pressure, high blood lipids, diabetes and other problems, and buried coronary heart disease.


In particular, the harm of long-term high-calorie diet is more obvious. The research team used rabbits to carry out related experiments, applying long-term high-calorie feeding to rabbits, adding fragrant cholesterol materials to the feed, and imitating fried foods such as hamburgers. Only after 3 months, the healthy rabbits were sick and atherosclerosis, the next development will be coronary heart disease, myocardial infarction." In particular, even if you stop the high-calorie diet, the body's Atherosclerotic plaque does not subside and forms irreversible damage.

Factor: 99% of sudden cardiac death, coronary heart disease

According to statistics, at least 1,000 people are suffering from sudden cardiac death every day. Overwork and stress are important incentives. There are two peak periods of acute myocardial infarction every year, that is, from March to April and from November to January of the previous year, the incidence rate accounts for almost 65% of the annual incidence. Both are seasonal changes with low temperature and cold temperature and large temperature difference. period.

99% of sudden cardiac death is a myocardial infarction caused by coronary heart disease. Relevant data show that 80% of people will have chest tightness, angina pectoris, dizziness and extreme fatigue before the onset of the disease. Compared with the precordial area, left chest, pressure pain, followed by left hand soreness, development of typical symptoms such as radiation back pain, more typical symptoms of myocardial infarction are easily overlooked, thus delaying the opportunity for treatment. These atypical symptoms include: abdominal (upper abdominal) pain, sensory tooth pain, pain in the mouth, shoulder or back pain, etc., which can be associated with chest discomfort, especially in diabetic patients, which are easier to filter out due to loss of pain. Heart attack symptoms.

How to distinguish whether the pain caused by myocardial infarction? Tan Ning pointed out that angina pectoris may occur several times a day, but often every minute to half an hour will be relieved; if it lasts for a day or a few days, it will not be a severe heart attack, or it will be pseudo-angina.

Police, actors, etc. are high-risk people with myocardial infarction

Controlling high blood pressure and monitoring heart rate are important measures to prevent coronary heart disease and prevent myocardial infarction. Tan Ning said that in addition to the annual physical examination, to master their own cholesterol, blood lipids, blood sugar and other conditions, patients with coronary heart disease should pay more attention to self-monitoring, often measuring their blood pressure values, heart rate. Compare your own basic values ​​and find that if your blood pressure rises by 10mm/Hg or your heart rate increases by 10 times/minute or more, you should see a doctor in time.

Special reminder of the rise in blood pressure caused by irregular life and diet, fatigue, and must not rush to seek and increase the amount of antihypertensive drugs, and stabilize and slowly return to the basic blood pressure value within 1~2 weeks. It is reasonable.

The temperature is stable at a temperature above 20 °C. The hot blood pressure will drop, and a cold blood pressure will rise back. In addition, when the warm weather is low, the atmospheric pressure will be frequent, and the blood oxygen content in the human body will be insufficient, resulting in unstable blood supply. Patients with coronary heart disease should pay close attention to the changes in the condition.

Studies in European and American countries show that police, actors, and media practitioners are all at high risk of myocardial infarction. This may be related to the pressure of occupational work and the lack of emotional release leading to long-term depression, and most of these people are irregularly laid out and have poor eating habits.

When you realize that work stress is high and your eating habits are not good, you should pay attention to adjusting the state and avoid excessive stress, excitement, anxiety, depression and other unpleasant stimuli; work as regularly as possible, pay attention to work and rest, ensure adequate sleep; diet is nutritious, Light is appropriate, eat more fish, soy products and fresh vegetables, not overeating, drinking, smoking; appropriate increase in exercise, enhance heart and lung function, reduce the risk of coronary heart disease, myocardial infarction.